Upload a body photo. AI will tell you what to work on and track your journey over time.
📷
Tap to take or upload progress photo
AI will analyze what to change first
AI Analysis
Your Progress Journey
Face Check
Take a selfie and AI will honestly tell you what it sees — skin, hair, face structure, anything you can work on — with simple tips to improve.
🤳
Take a selfie for face analysis
Honest feedback + simple fixes
Face Analysis
💪 Fitness
Smart training — not maxing out every day
Strength Goals
Bench Press180 → 225 lbs
Work at 135–145 lbs for 3–4 sets of 8–10 reps. As this gets easy, add 5 lbs. Your max will go up on its own.
Logged: 180 lbs
Squat255 → 295 lbs
Work at 185–200 lbs for 3–4 sets of 8–10 reps. Focus on going low and keeping your chest up.
Logged: 255 lbs
Deadlift225 → 275 lbs
Work at 155–175 lbs for 3–4 sets of 6–8 reps. Focus on keeping your back flat and not rounding over.
Logged: 225 lbs
Log Today's Exercise
Workout Routine
Personalized Meal Plan
Tell me what you don't like — I'll build a meal plan around your taste.
💰 Money
Electric bike fund + budget
Electric Bike Fund 🚲
Saved
$0
Remaining
$5000
To $5,0000%
Other Savings Goals
Add a Goal
Transactions
Chores for Mom 🏠
Jobs That Hire at 15 — Near You
⚠️ Important Note About Age
At 15½ in Arizona, you need a work permit from your school. Ask your school counselor for an "Employment Certificate." These jobs below are confirmed to hire at 15 with a permit.
Bagger / Courtesy Clerk
Fry's Food Stores (Kroger) — Near 85050
📍 Multiple locations near Desert Ridge · ~$14–$15/hr · Hires at 15 with work permit · Grocery bagging, cart return, helping customers
Soph → Junior · Algebra · Bio · Culinary · Weight Training
Today's Lesson
Press Load
Ready when you are
Each day get a lesson from one of your classes. Read it, then answer the question.
Feedback
Career Exploration
Loading...
My Classes & Assignments
Study Timer & Calendar
Set a 30-minute timer. When it rings, your study session logs automatically. That's how your calendar fills in — not just clicking a button.
30:00
Ready
Study sessions this month: 0
■ Studied■ Today■ Not yet
Upload Assignment for Help
📝
Take photo or upload assignment
Assignment Breakdown
❤️ Health
Sleep · Water · Steps
Sleep Tracker
🛏️ Your Bedtimes
Weekdays (6 AM alarm): Go to bed by 9:00–9:30 PM for 8.5–9 hrs of sleep. Weekends (9 AM alarm): Go to bed by 12:00–12:30 AM for 8.5–9 hrs of sleep. At 15, your body needs 8–10 hours. Less than 7 hurts your gains AND your grades.
Duration
8.5 hrs
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Fall Asleep Faster
📵 No phone 30 min before bed
The light from your screen tells your brain it's still daytime. Just flip it face down or put it across the room.
❄️ Keep your room cool
Around 65–68°F. Your body lowers its temperature to fall asleep — a cool room makes this happen faster.
🕐 Same bedtime every night
Your body clock gets programmed. If you sleep at 11pm every night, you'll start feeling tired at 11pm automatically.
🧘 4-7-8 breathing in bed
Breathe in for 4 seconds, hold for 7, out for 8. Do this 3 times. It signals your brain to calm down. Works fast.
🎧 Rain or brown noise
Free on YouTube or Spotify. Covers other sounds and gives your brain something boring to tune out on.
Water Intake
💧 Your daily goal: 128 oz
That's 4 big water bottles. Try to drink 16 oz (a cup) per hour from when you wake up to early evening. On workout days add 16–24 oz more for sweat.
0 / 128 oz
Drank
0 oz
Still Need
128 oz
Steps
👟 Check your phone's step count
iPhone: Open the Health app → tap Browse → Activity → Steps. Android: Open Google Fit or Samsung Health. Enter today's number below.
Today
—
Goal
10k
Weekly Averages
Avg Sleep
— hrs
Avg Water
— oz
Avg Steps
—
Workouts
0/5
✅ Tasks
Today's schedule
Today's To-Do
Today's Progress
0 / 0
tasks completed today
❤️ Relationship
Be intentional. Read this every day.
Your Daily Reminders
💭
"She doesn't need you to be perfect — she needs you to be present. When she's talking to you, put the phone down and actually look at her."
🎁
"The small things hit different. A random 'thinking of you' text, remembering something she mentioned last week, showing up when you said you would. That's what makes you unforgettable."
🌱
"Every time you work on yourself — getting fit, getting your grades right, building your goals — you're becoming a better person for both of you. That matters."
🔥
"Tell her something specific you like about her. Not 'you're pretty' — something real. That's what she'll think about later."
🤝
"Real relationships go through hard moments. Stay calm, don't say things to hurt her, and be the one who wants to fix it — not win."
Make It Personal to You Two
Tell me about your girlfriend and I'll customize the love page just for you two — inside jokes, what she likes, how you met, all of it.
How to Be Better Every Day
👂
Actually listen
Stop what you're doing. Make eye contact. Ask follow-up questions based on what she says.
💬
Communicate when something's off
Don't go quiet and let stuff build up. Say it calmly: "Hey, this bothered me." That's what mature couples do.
🎯
Ask about her goals
What does she want to do after high school? What does she care about? Be genuinely interested.
😄
Make her laugh
Don't take yourself so seriously. Be goofy. Laughter is underrated in a relationship.
Date Ideas Near You — No Car Needed 🚶
🛍️ Desert Ridge Marketplace
Walk around, window shop, grab food from one of the restaurants. It's literally nearby and free to just hang. Grab a drink from Dutch Bros and walk around together.
🎬 Movie Night at Home
String lights, her favorite snacks, pillow fort. Zero dollars and honestly more fun than going out. Pick a movie she wants to watch, not you.
🍦 Walk to Dutch Bros or QT
Walk to the nearest one together, grab drinks, then walk and talk. Simple, cheap, and you're moving together which is quality time.
🏀 Courts or Park Near Home
Walk to a nearby park or basketball court. Shoot around, play HORSE, or just sit somewhere outside together. Free and easy.
🎮 Game Night In
Card games, board games, co-op video games. Make it competitive. Loser has to do whatever the winner says (keep it fun).
🎨 Create Something Together
Dollar Tree is walkable from Desert Ridge. Get cheap supplies — paint rocks, make a playlist for each other, draw portraits of each other badly on purpose. Stupid fun.
🌅 Sunset Walk in the Neighborhood
Arizona sunsets actually go crazy. Walk around your neighborhood at golden hour, take photos together, talk. Free and low-key romantic.
🍳 Cook Something Together
Pick a simple recipe, make it at your house together. Even if it goes wrong it's funny and memorable. Look up a TikTok recipe you can actually afford.
Weekly Check-In
⚡ Skills Lab
Typing · Reading · Critical Thinking
⌨️ Typing
📖 Reading
🧠 Thinking
Typing Speed Test
Press Start to load your passage.
0 WPM
Accuracy: 0%
Your Typing History
Best WPM
—
Tests Done
0
Last 10 tests (newest right)
Sophomore goal: 45+ WPM. Adults average 40 WPM.
Reading Speed Test
📖
Press Start. Read as fast as you can. Hit Done when finished.
0 WPM
Goal: 200+ WPM. Average adult: 200–250 WPM.
Reading History
Best Speed
— wpm
Sessions
0
Last 10 sessions
🧠 Critical Thinking
A quick real-life scenario. Read it, write your honest take. No wrong answers — this builds how you think.
Today's Scenario
Press Load to get your scenario.
Feedback
🤖 AI Chat
Knows your goals, data & life — ask anything
Hey Orion! I'm your personal AI. I know your goals — weight loss to 162.5 lbs, saving $5k for an electric bike, getting stronger at LA Fitness, perfect GPA. Ask me anything about workouts, food, school, money, or life. What's up?
🍽️ Nutrition
Calories · Macros · Food Bot
📊 Tracker
📷 Scan Food
🤖 Food Bot
Today's Nutrition Goals
Your Daily Targets
To lose fat and build muscle at 190 lbs: ~2,000 calories, 150g protein, 200g carbs, 60g fat per day.
Calories
0/2000
Protein
0g/150
Carbs
0g/200
Fat
0g/60
Calories0%
Protein0%
Carbs0%
Fat0%
Log a Meal Manually
Today's Food Log
📷 Scan Your Food
Take a photo of any meal or food and AI will estimate the calories and all the nutrients in it. Then you can add it straight to your daily log.
🍕
Tap to photograph your food
AI will identify and estimate nutrition
Nutrition Analysis
Confirm before adding to log:
🤖 Nutrition Bot
Ask anything about food, calories, what to eat, or how you're tracking today. The bot knows your daily goals and what you've logged.
Hey! I'm your nutrition bot. I know your goals — 2,000 calories, 150g protein per day to lose fat and build muscle. Ask me what to eat, how many calories something has, or if you're on track today. What's up?
☰ All Pages
Tap any section to open it
💪
FitnessWorkouts, strength goals, meal plan
›
❤️
HealthSleep, water, steps, averages
›
🍽️
Food & NutritionCalories, macros, food scan, bot
›
📚
SchoolLessons, classes, career, calendar
›
💰
MoneySavings, jobs, chores, goals
›
💜
RelationshipTips, date ideas, check-ins
›
⚡
Skills LabTyping, reading, critical thinking
›
🔥
Habit StreaksDaily habits, streaks, consistency
›
🛒
Grocery ListWeekly shopping for your meal plan
›
🎓
Money LessonsBudgeting, investing, credit, taxes
›
📊
Weekly ReportGrade, strength charts, study hours
›
➕
MoreMeasurements, supplements, mood, dates
›
🤖
AI ChatYour personal AI assistant
›
🔥 Habit Streaks
Build consistency — one day at a time
Today's Habits
Check off each habit daily. Missing one day resets that streak — so don't break the chain!
Your Streaks
🛒 Grocery List
Weekly shopping for your goals
This Week's List
Suggested — High Protein, Cheap
💡 Weekly Budget: ~$40–50
These cover all your protein and calorie goals for a full week.
🎓 Money Lessons
Things school never taught you
📖 Today's Lesson
❓ Quiz Me
Press Load
Ready when you are
Each day learn one thing about money — budgeting, investing, credit, taxes. The stuff that actually matters in real life.
Feedback
💸 Quick Money Quiz
Test what you know. These are real questions you'll face in life.
Tap Start Quiz to begin
Correct
0
Total
0
🏠Home
💪Fitness
✅Tasks
🤖AI
☰Menu
📊 Weekly Report
Your life GPA — updated every Sunday
This Week's Grade
—
Generate your report below
Category Scores
AI Coach Feedback
Strength Progress Charts
Bench Press History
Each bar = one logged session (lbs)
Squat History
Deadlift History
Study Hours This Summer
0
total hours studied
Complete study sessions on the School page to track hours
Summer goal: 100 hours0%
➕ More
Measurements · Supplements · Mood · Dates
📏 Body
💊 Supps
😊 Mood
📅 Dates
📏 Body Measurements
Track these monthly. You'll see muscle gains even when the scale doesn't move. Measure in the morning.
Measurement History
💊 Daily Supplements
Check these off daily. Consistency is what makes supplements actually work.
Supplement Tips for Your Goals
🥛 Protein Powder
Take within 30 min after workout. Walmart brand is $25/tub and works just as well as expensive ones. Look for 25g protein per scoop.
💪 Creatine Monohydrate
5g per day, every day — even rest days. Cheap (~$15/month), proven to increase strength and muscle. Just mix in water.
☀️ Vitamin D3
Most teens are deficient. 1,000–2,000 IU daily. Boosts energy, mood, and testosterone. Under $10 for a whole year.
🐟 Fish Oil
1–2 grams daily with food. Reduces inflammation and soreness from training. Helps your brain and joints.
😊 Today's Mood Check-In
Rate how you're feeling. Tracking this helps you see what habits actually affect your mood.
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Mood History (Last 14 Days)
Avg this week: — / 10
📅 Important Dates
Add birthdays, anniversaries, and anything you don't want to forget. The app will remind you when they're coming up.